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Reflections from the field on girls' health, wellness, education and the work of flying unbound.
12 May 2026 · Dr. Shikha Shukla
Why Menstrual Health Education Changes Everything
When a girl understands her own body, shame gives way to confidence — and confidence changes the course of her life.
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2 March 2026 · Muniya Foundation Team
A Year of Wellness Circles: What We Learned
From breathwork to peer support, here's what a year of Sahaja wellness circles taught us about caring for the whole girl.
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